Fridays vs Sprout Health: NAD+ Therapy Compared
Fridays starts at $179/mo (billed quarterly) and offers injection, nasal spray & oral liposomal, while Sprout Health starts at $149 first month with injection. Below we line them up on price, delivery formats, dosing, shipping, and overall value so you can see which prescription NAD+ provider fits you best.
Fridays
NAD+ from $179/mo (billed quarterly). Injection, nasal spray, or oral liposomal.
Visit Fridays →
Sprout Health
Transparent dosing — 1,000mg/5mL twice weekly. $149 first month, then $240 every 4 weeks.
Visit Sprout Health →| Feature | Fridays | Sprout Health |
|---|---|---|
| Editorial score | 9.43 / 10 | 8.76 / 10 |
| Starting price | $179/mo (billed quarterly) | $149 first month |
| Renewal / ongoing | Nasal & oral $229/mo | $240 every 4 weeks |
| Delivery formats | Injection, nasal spray & oral liposomal | Injection |
| Dose strengths | Oral 50/100/150mg daily; injection 3×/week | 1,000mg/5mL, twice weekly |
| Shipping | Medication included | Free & discreet |
| Membership / fees | None | None |
| Guarantee | — | No charge if clinician declines |
| Best for | People wanting personalized NAD+ with a choice of injection, nasal spray, or oral delivery | People who want full upfront disclosure of dose, frequency, and renewal price before starting |
Where Fridays stands out
- + More delivery formats — injection, nasal spray & oral liposomal
- + Higher editorial score (9.43 vs 8.76)
Where Sprout Health stands out
- + Lower entry price — $149 first month
- + Backed by a no charge if clinician declines
Pros & cons, side by side
Fridays
Pros
- + One of the few providers offering injection, nasal spray, AND oral liposomal NAD+
- + Personalized protocol for your goals
- + Established trusted brand
Cons
- − Billed quarterly rather than month-to-month
- − Not available in all states
Sprout Health
Pros
- + Fully discloses vial strength, dosing frequency, and renewal price
- + Free consultation, injection kit, and discreet shipping included
- + No hidden fees and cancel anytime
Cons
- − Renews at $240 every 4 weeks — higher than many competitors
- − Injection-only; not available in AR, KS, or NM
The verdict: Fridays vs Sprout Health
In our editorial ranking, Fridays places higher (#8 vs #12), making it the default pick for most readers — it's best for people wanting personalized NAD+ with a choice of injection, nasal spray, or oral delivery. That said, Sprout Health is the stronger choice for people who want full upfront disclosure of dose, frequency, and renewal price before starting. Both are prescription NAD+ services, so the right answer depends on the delivery format and price structure that match how you want to start.
More head-to-head comparisons
Pricing and product details were verified against each provider's official pages and may change — always confirm current terms on the provider's site. Rx required; a licensed provider determines whether NAD+ therapy is appropriate for you. We may earn a commission from links on this page, which never affects our rankings.